Breast Reduction
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Breast reduction, also known as reduction mammoplasty, is a cosmetic surgical procedure designed to decrease the size and reshape the breasts to achieve a more proportionate and aesthetically pleasing appearance.
Breast reduction is often sought by women who experience physical discomfort and emotional distress due to excessively large breasts. This condition, known as macromastia or gigantomastia, can lead to chronic pain in the neck, shoulders, and back, as well as posture problems, skin irritation, and difficulty finding properly fitting clothing.
During the breast reduction procedure, an experienced plastic surgeon removes excess breast tissue, fat, and skin, resulting in a smaller, firmer, and more lifted breast contour. The surgeon carefully considers your unique anatomical features, body proportions, and desired outcome to create a customized surgical plan.
The surgery typically involves incisions made around the areola (the dark area surrounding the nipple) and may extend vertically down the breast and along the natural crease underneath. Through these incisions, the surgeon removes the excess tissue, repositions the nipple-areola complex, and reshapes the breast for an improved appearance and enhanced symmetry.
Breast reduction offers numerous benefits beyond just aesthetic improvement. Patients often report relief from the physical discomfort caused by large breasts, as well as a boost in self-confidence and body image. Engaging in physical activities and finding well-fitting clothes become easier, allowing individuals to embrace a more active and fulfilling lifestyle.
If you are considering breast reduction surgery, it is crucial to consult with a board-certified plastic surgeon who specializes in breast procedures.
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Breast reduction surgery is typically recommended for individuals who experience physical discomfort and emotional distress due to excessively large breasts.
Breast reduction may be suitable for individuals who:
Experience physical discomfort: Large breasts can cause chronic pain in the neck, shoulders, and back, leading to issues like headaches, posture problems, and difficulty engaging in physical activities.
Have skin irritation and bra strap grooving: The weight and size of the breasts can result in skin irritation and indentations from bra straps, which can be uncomfortable and bothersome.
Encounter difficulty finding well-fitting clothing: Finding clothing that fits properly can be a challenge for individuals with overly large breasts. Breast reduction can help achieve a more proportionate body shape, making it easier to find clothes that fit comfortably.
Feel self-conscious or have body image concerns: Having disproportionately large breasts can impact an individual's self-esteem and body image. Breast reduction surgery can improve body proportion and enhance self-confidence.
Have asymmetrical breasts: Breast reduction can address breast asymmetry by removing excess tissue and reshaping the breasts to achieve better symmetry.
Consulting with a board-certified plastic surgeon specializing in breast procedures is crucial to determine if breast reduction is right for you.
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During your breast reduction consultation, you can expect a thorough evaluation and discussion with a board-certified plastic surgeon. Here's what you can expect during the consultation:
Medical History and Examination: The surgeon will begin by reviewing your medical history, including any previous surgeries, medical conditions, or medications you are taking. They will also conduct a physical examination, assessing the size, shape, and symmetry of your breasts. This evaluation helps the surgeon understand your unique anatomy and determine the most appropriate surgical approach.
Discussion of Goals and Expectations: You will have the opportunity to express your concerns, goals, and expectations regarding breast reduction surgery. It's important to be open and honest about what you hope to achieve. The surgeon will listen to your desires, provide expert advice, and discuss realistic outcomes based on your individual circumstances.
Explanation of the Procedure: The surgeon will explain the breast reduction procedure in detail, including the incision techniques, amount of tissue to be removed, and potential scarring. They will also discuss anesthesia options, surgical facilities, and the overall surgical process.
Potential Risks and Complications: The surgeon will explain the potential risks and complications associated with breast reduction surgery.
Discussion of Recovery and Aftercare: The surgeon will explain the typical recovery process and what you can expect during the post-operative period.
The consultation is your opportunity to ask any questions or express any concerns you may have about the procedure, recovery, or potential outcomes. The surgeon will address these inquiries and ensure you have a clear understanding of all aspects of breast reduction surgery.
By the end of the consultation, you should have a good understanding of whether breast reduction surgery is the right choice for you.
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On the day of your breast reduction surgery, you can expect the following
You will arrive at the surgical facility, where you will be greeted by the medical staff. They will guide you through the check-in process and take you to a preoperative area. Here, you will change into a surgical gown and may be asked to remove any jewelry or accessories.
Preoperative Assessment: A nurse or anesthesiologist will review your medical history, confirm your identity and surgical procedure, and check vital signs such as blood pressure, heart rate, and temperature. They may also start an intravenous (IV) line to administer fluids and medications during the surgery.
Anesthesia Administration: Once you are ready, the anesthesia team will administer anesthesia based on the plan discussed during your consultation. General anesthesia, which will keep you asleep throughout the procedure, is commonly used for breast reduction surgery. The anesthesia team will monitor you closely throughout the procedure to ensure your safety and comfort.
Surgical Procedure: After you are under anesthesia, the surgeon will begin the breast reduction procedure following the surgical plan discussed during your consultation. The specific techniques and incisions will depend on your individual case and the surgeon's preferred approach. Excess breast tissue, fat, and skin will be removed, and the remaining tissue will be reshaped and repositioned to achieve the desired breast size and contour. If necessary, the nipple-areola complex may be repositioned as well.
Recovery and Monitoring: After the surgical procedure is complete, you will be taken to a recovery area, where you will gradually wake up from anesthesia. Trained medical staff will monitor your vital signs and ensure your comfort during this time. You may experience some grogginess and postoperative discomfort, which can be managed with pain medication as prescribed by your surgeon.
Postoperative Care Instructions: Once you are awake and stable, the surgeon or a nurse will provide you with detailed postoperative care instructions. This will include information on managing pain, caring for the surgical site, wearing a supportive bra or dressing, and any restrictions or limitations on activities. They will also schedule a follow-up appointment to monitor your progress and remove any sutures or drains, if applicable.
Discharge: After the surgery and recovery period, you will be discharged to go home. It is important to have a responsible adult accompany you to drive you back, as you may still be under the effects of anesthesia and unable to drive. Make sure to follow all the instructions provided by your surgeon regarding medication, rest, and follow-up care.
The exact details of the surgical day can vary based on the specific surgical facility and the surgeon's preferences. It's essential to discuss any specific concerns or questions you may have with your surgeon well in advance of the procedure to ensure you are well-prepared and informed. -
In the days following your breast reduction surgery, you can expect:
Postoperative Discomfort: It is normal to experience some level of discomfort, swelling, and bruising in the breast area. Your surgeon will prescribe pain medications to manage any pain or discomfort you may feel. Follow the prescribed dosage and instructions provided by your surgeon.
Dressings and Supportive Bra: Your breasts will be wrapped in dressings or a surgical bra immediately after the surgery to provide support and compression. The dressings may be changed during your follow-up visits. Your surgeon may also recommend wearing a supportive bra without underwire for several weeks or as directed.
Swelling and Bruising: Swelling and bruising are common after breast reduction surgery and will gradually subside over time. Applying cold compresses as directed by your surgeon can help reduce swelling in the initial days following surgery.
Restricted Activities: Your surgeon will provide specific guidelines on activities to avoid or restrict during the initial recovery period. These may include avoiding heavy lifting, strenuous exercises, and activities that put pressure on the breasts. Follow these guidelines to promote proper healing.
Medications and Follow-up Visits: Take any prescribed medications as directed by your surgeon, including pain medications, antibiotics, or any other medications recommended for your recovery. Attend your scheduled follow-up visits so that your surgeon can monitor your progress, remove sutures or drains if necessary, and address any concerns or questions you may have.
Rest and Recovery: It is important to allow your body adequate time to rest and recover. Follow your surgeon's instructions regarding rest, sleeping positions, and avoiding activities that may strain the surgical site. Take time off work or other responsibilities as advised by your surgeon to ensure a smooth recovery.
Emotional and Psychological Adjustment: Breast reduction surgery can have a significant impact on your self-image and emotional well-being. It is common to experience a mix of emotions during the recovery period. Give yourself time to adjust to your new breast size and shape, and be patient with the healing process.
Remember, individual recovery experiences can vary, so it's essential to closely follow your surgeon's postoperative care instructions. If you notice any unexpected or concerning symptoms, such as severe pain, excessive swelling, or signs of infection, contact your surgeon promptly.
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The timeline for resuming normal activities after breast reduction surgery can vary from patient to patient, and it is important to follow your surgeon's specific guidelines. However, here is a general timeline that can give you an idea:
First Week: During the first week following surgery, it is important to prioritize rest and allow your body to heal. You should avoid any strenuous activities, heavy lifting, or exercises that may strain the surgical area. Most patients can engage in light activities, such as walking, as tolerated. It is important to follow your surgeon's recommendations regarding when to start these activities.
Two to Four Weeks: By the end of the second week or beginning of the third week, you may start to feel more comfortable and experience a decrease in swelling and bruising. At this point, your surgeon may allow you to gradually resume some normal activities, such as light household chores and non-strenuous work. However, it is still important to avoid heavy lifting or any activities that could strain the healing incisions.
Four to Six Weeks: By four to six weeks post-surgery, many patients can typically resume most of their normal activities, including exercising and more physically demanding tasks. However, it is important to gradually reintroduce activities and listen to your body's response. Consult with your surgeon to determine when it is safe to resume specific activities, such as weightlifting or high-impact exercises.
Six Weeks and Beyond: Around the six-week mark, most patients have made significant progress in their recovery and can resume their normal activities and exercise routines. However, it is still important to ease back into intense or high-impact activities gradually to avoid any potential complications or discomfort.
Every individual's recovery process is unique, and your surgeon's instructions may vary based on your specific case and healing progress. It's important to communicate with your surgeon regularly and follow their guidance regarding activity resumption to ensure a safe and successful recovery.
Keep in mind that scars may take several months to a year or more to fully mature, and it's important to protect them from excessive sun exposure during this time. Follow your surgeon's instructions on scar care and regularly attend follow-up appointments for proper monitoring of your progress.
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The results of a breast reduction procedure are considered to be long-lasting; however, it's important to note that various factors can influence the longevity of the results. Here are a few considerations regarding the duration of breast reduction results:
Weight Fluctuations: Significant weight gain or loss can potentially impact the size and shape of your breasts, including those that have been surgically reduced. It is generally advisable to maintain a stable weight following the procedure to help preserve the results.
Pregnancy and Breastfeeding: Pregnancy and breastfeeding can cause changes in breast size and shape. If you plan to have children in the future, it is often recommended to postpone breast reduction surgery until after completing your family, as pregnancy and breastfeeding can potentially alter the results achieved through the procedure.
Aging and Gravity: As with any natural aging process, the breasts may undergo changes over time, including a slight loss of firmness and sagging. However, the overall improvement achieved through breast reduction surgery is expected to be long-lasting, and the results should remain noticeable and satisfactory.
Lifestyle Factors: Certain lifestyle choices, such as smoking or excessive sun exposure, can impact the elasticity of the skin and affect the long-term appearance of the breasts. Maintaining a healthy lifestyle and following proper skin care practices can help optimize the longevity of your breast reduction results.
It's important to keep in mind that individual results may vary based on factors such as your unique anatomy, healing process, and how well you adhere to postoperative care instructions. Following your surgeon's guidance, attending regular follow-up appointments, and maintaining a healthy lifestyle can help ensure the best possible long-term outcome.
If you have any specific concerns about the longevity of your breast reduction results, it's recommended to discuss them with your plastic surgeon during your consultation. They can provide you with more personalized information based on your individual circumstances.
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PAIN CONTROL: Take your pain medication every 4-6 hours as needed the first few days until your pain lessens. Always take your medication with food in your stomach. Do not drive or operate equipment while on your pain medication or until you can stomp on the brakes and crank the steering wheel without pain. Do not drink alcohol while taking prescribed pain medications. Narcotic pain medication can cause significant issues with constipation. Please start using a stool softener the day of night before surgery and daily there after until normal bowel function returns.
DRESSING/INCISION CARE: You may shower starting the day after surgery, but make sure someone is with you the first time. If the dressings stick to the incision, you may remove them while showering. Use soap in the shower and let the water run over the breast area. You do not need to face away from the shower. Do not scrub the incisions. Following your shower, pat the breasts dry with a clean towel. Place clean dressing over the incision and wear a tube top/ “sleep bra” until no more drainage is noticed. When you become more active after the first few days to a week, you may want to wear a sports bra that is not too tight on the underside of the breast. Do not wear an underwire bra until instructed. Do not apply any lotions or creams to the incisions until OK’d by your doctor. It is OK to use moisturizing cream to the skin away from the incisions. Do not rub in too vigorously. If drains are used, drain sites will generally produce more drainage than incisions, but will close on their own after the drains are removed. It is normal for your breast to appear somewhat boxy (meaning a relatively flat bottom to your breast instead of a normal curved appearance) and for the nipple areolar complexes to be not perfectly round. It is also normal for the incisions to have puckers. These will improve with time as your absorbable sutures disappear. Your breast will take on a more natural appearance after the first few weeks.
CONTACT YOUR PHYSICIAN (402.483.2572) IF ANY OF THE FOLLOWING OCCUR: Initially, your breasts will have some swelling.: One breast may be slightly more swollen than the other or may be more painful. If you experience significant pain or swelling in one breast than the other, please call our office and talk with the clinical staff or physician on call. If you are running a fever of greater than 101 degrees F or more, have redness or drainage from either breast, please call our office. If you notice one or both nipple areolar complex to have a deep bluish discoloration, please call our office. If you notice the incision gaping or opening in any area, please call the office. Please call with any concerns or questions you may have. We would rather hear about something unimportant than miss something that is.
ACTIVITY: You can lift your elbows to the level of your shoulders, but not above. It is OK to grab something from a shelf at eye level, but not above. On your first day at home, you may begin to exercise by walking short distances and increasing this activity each day. You can and should move your arms, but for the first three weeks: do not do any heavy lifting and minimize lifting above your head. It is ok to lift your arms to wash your hair in the shower. Four (4) weeks following your surgery begin massaging the breast scars, using the palm surface of your fingers in a circular motion. Apply a lotion that agrees with your skin and push the scar against your body while massaging. Your scars will soften and lighten in color over time. Protect the breast scars from tanning for at least 12 months.